This app is intended for those who practise Reflexology.However it is also relevant for those who wish to give a foot massage to themselves.The contra indications are listed under safety.There is information which tells you a bit about Reflexology.There is a section called Read where you can find information about abnormalities on the foot and what disorders they might be reflecting.There are labelled foot maps.There is a list of disorders which take you to pictures of the feet with the relevant areas in red.The routine is set up as a slide show so that you can follow it as you treat the feet.You can set the time of the slides to fit in with your massage.Please note, Reflexology is not a diagnostic tool or a cure for disorders.All it does is stimulate the body's own healing process.In cases of illness, please consult a qualified medical practitioner.